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學(xué)習(xí)快評(píng)丨qibao666888　　調(diào)??(tiao)查??(zha)數(shù)??(shu)據(jù)??(ju)顯??(xian)示??(shi)?，有??(you)1/4的?(de)人??(ren)睡??(shui)眠??(mian)不??(bu)足?(zu)6小??(xiao)時(shí)??(shi)?，零??(ling)點(diǎn)??(dian)后?(hou)入??(ru)睡?(shui)的??(de)人??(ren)群??(qun)已??(yi)超??(chao)半??(ban)數(shù)?(shu)?，近??(jin)四??(si)成?(cheng)人??(ren)群??(qun)存?(cun)在??(zai)夜??(ye)間??(jian)易??(yi)醒??(xing)問(wèn)??(wen)題??(ti)?，有??(you)65%的??(de)人??(ren)每??(mei)周??(zhou)出??(chu)現(xiàn)??(xian)1—2次??(ci)睡?(shui)眠?(mian)困??(kun)擾??(rao)??。??調(diào)??(tiao)查??(zha)顯??(xian)示??(shi)?，“00后??(hou)”的??(de)大??(da)學(xué)??(xue)生??(sheng)群??(qun)體??(ti)晚?(wan)睡??(shui)晚??(wan)起??(qi)成??(cheng)常??(chang)態(tài)??(tai)?，僅??(jin)有??(you)2成??(cheng)左??(zuo)右??(you)的??(de)大??(da)學(xué)??(xue)生??(sheng)零??(ling)點(diǎn)??(dian)前?(qian)入??(ru)睡??(shui)?，1/4的??(de)大??(da)學(xué)??(xue)生??(sheng)凌??(ling)晨??(chen)2點(diǎn)??(dian)后?(hou)才??(cai)入??(ru)睡??(shui)??。　　重?(zhong)慶??(qing)醫(yī)??(yi)科??(ke)大??(da)學(xué)??(xue)附??(fu)屬?(shu)第??(di)一??(yi)醫(yī)??(yi)院??(yuan)精??(jing)神?(shen)科??(ke)主??(zhu)任??(ren)醫(yī)??(yi)師??(shi)周?(zhou)新??(xin)雨??(yu)稱??(cheng)：“總??(zong)是??(shi)睡??(shui)不??(bu)好??(hao)、睡??(shui)不??(bu)夠?(gou)??，機(jī)??(ji)體??(ti)總??(zong)是?(shi)很??(hen)疲??(pi)乏??(fa)、沒(méi)??(mei)有??(you)精??(jing)力??(li)??，有??(you)時(shí)??(shi)候??(hou)情??(qing)緒??(xu)會(huì)??(hui)出??(chu)現(xiàn)??(xian)比??(bi)如??(ru)高??(gao)興??(xing)不??(bu)起??(qi)來(lái)??(lai)這??(zhe)些??(xie)問(wèn)??(wen)題??(ti)??，可??(ke)能??(neng)是??(shi)一??(yi)些?(xie)情??(qing)緒??(xu)和??(he)睡??(shui)眠?(mian)的??(de)問(wèn)?(wen)題??(ti)??，這??(zhe)時(shí)??(shi)候??(hou)還??(hai)是??(shi)應(yīng)??(ying)該??(gai)及??(ji)時(shí)??(shi)就??(jiu)醫(yī)??(yi)??。??”。